Exercising in Hot Weather

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Exercising in Hot Weather
Attribution: Flow Mountain Bike - Five Days in Hell

Hi Folks,

It’s looking like we’re up for a pretty warm week so we wanted to remind people to be mindful of things like dehydration and heat stroke when out riding. So please take a look at our earlier post about Riding in the Heat.

Here’s a severe weather update from the BOM:

Feature Image Article: https://flowmountainbike.com/features/five-days-in-hell/

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